I starting this blog on the 3rd day, cause I feel like I needed a way to hold me accountable for actually doing it.
DAY 1
Started the day with walking a mile, drinking water, and using the dumbbells. After walking the mile and lifting the easy 2lbs weights, I ached but felt good.
I have a Amazfit smart watch that isn't very smart today it shows I was over 2 mile to a destination nap I can't walk to. Cause would have to walk across an airport. It shows I was 1.03 miles but google map tells me this is 2.9 miles away.DAY 2
I woke up with no pain, I was happy. I walked the mile, drank the water, and lifting the light dumbbells.
DAY 3
Today I have a blister on the back of my heel, I realized it's the shoes, I know I have a better pair. Spent the day looking for them. But I still drank the water and using the dumbbells. But couldn't really walk my mile.
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